Ruchika Sukh is the creator of DIY Lifestyle Makeovers, based on two decades of recalibrating & reconditioning of consciousness.
Her work is founded on existential awareness and non resistance, aligning with truth, as it is.
She integrates nutrition, physical training, meditation, bodywork, breath, psycho-spiritual, quantum processes, light, sound, space, sleep and relaxation.
Through her work Ruchika helps people operate at peak state. She provides game-changing tools, skills, techniques and keys to taking control of and upgrading your being to sustain your energy and consciousness at levels you could once only imagine.
Over 10,000 people have attended her programs, online, at workshops and retreats worldwide.
Ruchika lives and hosts retreats in Bali, and travels for pioneering projects.